The Geek Runner Podcast 30

Welcome to episode thirty of the Geek Runner podcast for Dec 20th 2012 featuring Bill Deys and Will Spaetzel.

Training

  • Will – back to taking it easy. What’s this you say about fish oil?
  • Bill crazy crossfit running program

Discussion

Upcoming Races

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/



The Geek Runner Podcast 29

Welcome to the twenty ninth episode of the Geek Runner podcast for Dec 1st 2012 featuring Bill Deys and Will Spaetzel.

Training

  • Will – Race report for the 1st Santa Pursuit 5K
  • Bill’s been traveling for a while, not running much, really feeling the need to get out.

Discussion

Upcoming Races

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/



The Geek Runner Podcast 28

Welcome to the twenty eighth episode of the Geek Runner podcast for Nov 15th 2012 featuring Bill Deys, Will Spaetzel and Robert Raymond.

Training

  • Will’s still going well – 16K yesterday
  • Bill not doing much running, CrossFitting like mad. Also doing the Life by Design Challenge and blogging about it at 30dclbd.com
  • Rob’s just hitting the gym. Vitogo update.

Discussion

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Upcoming Races

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/



The Geek Runner Podcast 27

Welcome to the twenty seventh episode of the Geek Runner podcast for Nov 1st 2012 featuring Bill Deys and Will Spaetzel.

Training

Discussion

  • Bill’s enjoying CrossFit

Running News

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Upcoming Races

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

 

Latest App Reviews


ZOMBIES, RUN!-1
Zombies, RUN!

Just got in from my first run with the new app Zombies, Run!

I have to say, right off the top, it was kind of fun. It launched this morning and I spent the better part of the day trying to get my work done so I could head out and test it. I’ve been excited about the launch since I heard about it but, truthfully didn’t have high hopes for the app. I tried to keep my expectations low. I’ve tried every running app out there, never been completely happy with any of them.

Continue Reading

Latest Accessory Reviews


products_wristID_lg
Review: RoadID

So many times I went for a run in the dark or in the rain and wondered “what if something happens to me?”. Even though I always make sure to wear reflecting gear and I’m following illuminated roads as much as possible, crossing roads and running close to roads remains potentially very dangerous. My running buddy is usually my iPhone. Who would be able to talk for me if I become unconscious after getting hit by a car? And without even going there what if I just dropped suddenly on the ground for some reason? If my iPhone broke, or if the person finding me can’t use it, who would know who I am? Who to contact? I would be helpful to first time responders to have my medical history in order to give me the best medical response adapted to my eventual condition or medication allergies. Sure you could take with you a piece of identification, a driving license card, or a birth certificate card with some paper describing your allergies. Where to keep all this so it gets easily discovered? And what if you lose all this on the go?

Continue Reading