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Welcome to episode thirty of the Geek Runner podcast for Dec 20th 2012 featuring Bill Deys and Will Spaetzel.
Training
- Will – back to taking it easy. What’s this you say about fish oil?
- Bill crazy crossfit running program
Discussion
- Nike+ Accelerator and developer site.
- Hiatus for the Geek Runner Podcast
Upcoming Races
- Hypothermic Half Marathon 2012 -
Sarnia – Feb 3 - Re-fridgee-eighter 8K & 8Mi – Feb 17
- Burlington Chilly ½ – March 4
- Around the Bay – March 24
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty ninth episode of the Geek Runner podcast for Dec 1st 2012 featuring Bill Deys and Will Spaetzel.
Training
- Will – Race report for the 1st Santa Pursuit 5K
- Bill’s been traveling for a while, not running much, really feeling the need to get out.
Discussion
- Suunto Ambit Apps and Ant+
- Basis fitness band
- New Withings Scale with Bluetooth
Upcoming Races
- Re-fridgee-eighter 8K & 8Mi – Feb 17
- Burlington Chilly ½ – March 4
- Around the Bay – March 24
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty eighth episode of the Geek Runner podcast for Nov 15th 2012 featuring Bill Deys, Will Spaetzel and Robert Raymond.
Training
- Will’s still going well – 16K yesterday
- Bill not doing much running, CrossFitting like mad. Also doing the Life by Design Challenge and blogging about it at 30dclbd.com
- Rob’s just hitting the gym. Vitogo update.
Discussion
- Review: Nike Fuelband
- Nike+ FuelBand: Security Hole?
- Metawatch Strata Shipping
- Cancellation of NYC Marathon
- Thinking of building a Race database website
Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography
Upcoming Races
- Santa Pur Suit – Dec 1
- Burlington Chilly ½ – March 4
- Around the Bay – March 24
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty seventh episode of the Geek Runner podcast for Nov 1st 2012 featuring Bill Deys and Will Spaetzel.
Training
- Will’s started his crazy EndurRun training
- Bill raced yesterday the 10K Halloween Haunting
Discussion
- Bill’s enjoying CrossFit
Running News
- Nike FuelBand in Canada at Nike and Apple Stores.
- Fitbit One available in mid Nov. Ships to Canada.
Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography
Upcoming Races
- Hamilton Road2Hope Weekend – Nov 3 & 4
- Santa Pur Suit – Dec 1
- Burlington Chilly ½ – March 4
- Around the Bay – March 24
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty sixth episode of the Geek Runner podcast for Sept 27th 2012 featuring Bill Deys and Will Spaetzel.
Training
- Bill’s race report for the Springbank Half
- Will’s race report for the Ottawa Army Run
Discussion
- Apple introduces new devices
- Apple EarPods
Running News
- New York Marathon re adds bag check
Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography
Upcoming Races
- Oktoberfest Run – Oct 14
- Toronto Waterfront Marathon – Oct 14
- Detroit Marathon – Oct 21 – Sold out
- RememberRun – Nov 4
- Hamilton Road2Hope Weekend – Nov 3 & 4
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty fifth episode of the Geek Runner podcast for Aug 30th, 2012 featuring Bill Deys, Will Spaetzel, and guest Jason Fredin.
Training
- Will’s race report for the Bayshore Race.
- Bill’s hoping for a 2 hour ½ in Sept, down right now, bruised heel.*
- Learn from Jason’s epic failure this summer. Too preoccupied by cycling.
Discussion
- Will’s thinking about the Endurrun
- Talking about ultras & relays
Running News
- NYC Marathon bag check cancelled
Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography
Picks
- Jason – Instagram as a dieting tool
Upcoming Races
- Springbank Half – London Sep 9
- The Running Dead – Kitchener – September 16
- Run for your Lives – Toronto – Not Really – In Oro – September 22nd
-{Xtreme Warrior Challange](http://www.jessesjourney.com/xtreme_warrior_challenge.asp) – Outside London – September 23rd
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty fourth episode of the Geek Runner podcast for Aug 16th, 2012 featuring Bill Deys, Will Spaetzel, Robert Raymond.
Training
- Will’s racing in two weeks
- Bill’s hoping for a 2 hour ½ in Sept
- Rob’s been a running spectator
Discussion
- Track workouts & Yasso 800s
- Olympic Marathon
- Oscar Pistorius
- Strava.com
Running News
- Adidas social media shoe
- Pebble: delayed.
- MetaWatch Strata
Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography
Picks
- Rob’s pick is NFC task launcher
Upcoming Races
- MEC Burlington Summer Classic 5/10k Race – Burlington – Aug 25 – Only costs $15
- Bayshore Race – Owen Sound – Aug 26
- Springbank Half – London Sep 9
- The Running Dead – Kitchener – September 16
- Run for your Lives Toronto – Not Really – In Oro – September 22nd
Contact Us
E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278
Add to your CastRoller Collection:
Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/
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Welcome to the twenty third episode of the Geek Runner podcast for July 27th, 2012 featuring Bill Deys and Will Spaetzel.
Training
- Will & Bill race report for Warrior Dash Ontario
Discussion
- Running in the rain
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Welcome to the twenty second episode of the Geek Runner podcast for July 12th, 2012 featuring Bill Deys and Will Spaetzel.
Training
- Will – having fun, pushing the distance and driving out to trails with his wife.
- Bill – going barefoot, rethinking my training program
Discussion
- Talking about signing up for full marathons
- Talking about pace
Running News
- Mini review of Motorola SD10-HD
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Welcome to the twenty first episode of the Geek Runner podcast for June 28th, 2012 featuring Bill Deys, Will Spaetzel and Edward Platero
Training
- Ed’s been travelling like a mad man
- Will – race report for Cambridge Classic Mile. Been ad-hoc training.
- Bill – down week just in time for Hay, Go The Distance 8K Race report.
Discussion
- Group training runs. Bill ran with MEC
- Will’s great run in Toronto
