We are extremely happy to announce official support for RunKeeper – the most awesome way to track your workouts! I’m told over 10 million people have used RunKeeper. The RunKeeper app uses the built-in GPS on your phone to track your progress as you run, cycle, walk, hike, and generally move around. It crunches that data and gives you statistics like speed, average pace, elapsed time and more.
Just got in from my first run with the new app Zombies, Run!
I have to say, right off the top, it was kind of fun. It launched this morning and I spent the better part of the day trying to get my work done so I could head out and test it. I’ve been excited about the launch since I heard about it but, truthfully didn’t have high hopes for the app. I tried to keep my expectations low. I’ve tried every running app out there, never been completely happy with any of them.
When making the choice to start getting fit, your diet is such a huge component. The decisions we make in our eating habits can greatly impact how effective our exercise can be.
Personally, when I started running, it was to start losing weight. I knew that simply running wouldn’t be enough, I needed to change my diet.
Turning to my iPhone, there are plenty of calorie tracking apps available. I chose Lose it!.
Lose It! is an app that allows you to log your food intake, exercise activity and set a weight loss plan and daily calorie budget.
